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Stop Being the Stressed Out Mom

Mommy Burnout book

Professional Counselor Dr. Sheryl Ziegler has seen lots of burnt out moms in her office. While she usually focused on children and teens, she found that helping a stressed out mom find more peace and calm improved the whole family.  What is parental burnout? Stressed out moms are always exhausted, snapping at their family, can’t get motivated, always have headaches, …

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