6

Have it all- Productivity and Pleasure

Off the Clock book

Best selling author Laura Vanderkam lays out strategies for productivity and pleasure. When we make good choices with our time, we really can have both.  Do we all Really Have the Same Amount of Time? There are 168 hours in each week. Yes, we all have the same 168 hours. But what about the quality of those hours? Some things …

10

Stop Being the Stressed Out Mom

Mommy Burnout book

Professional Counselor Dr. Sheryl Ziegler has seen lots of burnt out moms in her office. While she usually focused on children and teens, she found that helping a stressed out mom find more peace and calm improved the whole family.  What is parental burnout? Stressed out moms are always exhausted, snapping at their family, can’t get motivated, always have headaches, …